A perfect cup of tea is what kick starts the day of many of us. Though each one of us might have faced some criticism of being addicted to this caffeinated drink, but this does not break the love bond between us and the hot shot tea cup. There are many types of teas including green, black, herbal, etc. All these teas apart from being different in color and taste have distinguished qualities. You might pick the one that has the best offerings for you but Doctors certainly do not agree with you. As per the studies, black tea has high health benefits to offer than any other type of teas.
Here are a few health benefits of having Black Tea:
- Oral Health: If you have three cups of black tea daily you might quit brushing your teeth. We aren’t kidding as black tea has the amazing power of restricting the plaque formation in your mouth. It also eliminates the growth of bacteria hindering any cavity or tooth decay.
- Good for the heart: The black tea manufacturers not only offer you a refreshing drink but a secret of a healthy heart. People consuming a moderate amount of black tea every day, are 21% less prone towards heart risk.
- Antioxidants: Black tea eliminates the risk of DNA damage caused by tobacco or other toxic substances. The polyphenols present in the black tea helps it performing this job.
- Healthy chemicals: Black tea contains phytochemicals which eliminate the risk of arthritis in humans. Thus having a cup of black tea strengthens your bones health.
- Increased energy and lower stress level: Tea is probably a gift for you from the black tea manufacturers. The amazing ability of black tea to refresh and rejuvenate a human body does not require to be explained.
- Healthy Intestinal health: The tannins present in the black tea also offer you therapeutic effects on your intestinal and gastric illness.
All these amazing benefits in a single cup of black tea, probably this is the reason for the high demand of black tea all over the world and the Black tea exporters are earning so well.
Alobha Exim 